"The mind is like water. When it's turbulent, it's difficult to see. When it's calm, everything becomes clear."

Prasad Mahes

SERVICES

Are you looking for help with any of the these challenges?

Specializing in trauma and PTSD, substance abuse, and anxiety together we'll personalize a treatment plan to help you to reach your goals.

Finding the right therapist is important and I would love to meet with you to see if we’re a good fit. Feel free to reach out if you have any questions or would like to set up a time to meet.

Abuse
Addiction
Anger Management
Anxiety
Bipolar Disorder
Depression
Domestic Violence
Emotional & Mental Abuse
Gambling
Grief
Life Transitions
Obsessive-Compulsive (OCD)
Relationship Issues
Self Esteem
Self-Harming
Sexual Abuse
Substance Use Disorders
Suicidal Ideation
Transgender
Trauma and PTSD
Women's Issues

Click here for a free consultation

Individual Therapy Options:

Cognitive Behavioral (CBT)
EMDR
Mindfulness-Based (MBCT)
Motivational Interviewing
Person-Centered
Solution Focused Brief (SFBT)
Strength-Based
Trauma Focused
Telehealth/Online Therapy

Group Therapy:

Women's Trauma Group: Trauma Recovery and Empowerment (TREM)